The Type A personality in me is freaking out reading this excellent post. “Get it done, Dave!” How many times have I told myself that. Then I go outdoors for an hour or two and I come back a changed man. “If you don’t have answers to your problems after a four-hour run,” wrote Christopher McDougall in his book Born to Run, “you ain’t getting them.” I can’t lie. Reading your post was a breath of fresh air. I may not be getting faster, thinner, or more disciplined, but (Lord willing) I’ll keep on running and walking until the day I die.